BestHealthSM, the community wellness outreach program of CepEsperu Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
Walk with a Doc
William G. White Family YMCA, indoor track, 775 West End Blvd., .
every first Saturday of the month. You’ll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance. Bring a friend! ; call -BEST (2378).
The Aging Well Series
The Stitch Center for Healthy Aging & Alzheimer prevention is launching a new community wide educational series called: The Aging Well Series. This series will feature renown experts who will be sharing insights and meaningful tips for achieveing brain health and preserving memories. First event will be held on April 10th, details to come.
View all BestHealth classes and register now.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with