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Walktober Challenge

Challenge yourself to move more! 

Join BestHealth for a 31-minute challenge for 31 days. Each day in October BestHealth wants you to walk for 31 minutes a day. Each day, decide how you are going to move and . Take a weekly snap shot of your progress and send to [email protected]. Those who submit an exercise video that will be placed on Facebook or Instagram will be entered in a raffle to win a prize. #movemorewithbesthealth

4 - Week Step Challenge (Tuesday, October 1st – Sunday, October 31st)

  • Promote physical fitness throughout October with the moto, “moving more and setting less” 
  • Provide and 31-minute walking challenge for thirty-one days. 
  • Individual based challenge
  • Challenge guide is provided below along with suggested walking routes for our 6 different locations.
  • Sign up before 5:00 PM on Friday, September 29th


To enter your steps, . 
Below are the requirement on how to track your steps through the google doc.

  • Click on the link “”. 
  • Find your name
  • Enter steps for correct date. 

The person with the MOST steps by Tuesday, October 31st, will win the challenge which comes with a grand prize!
Suggested Walking Routes: 


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Last Updated: 10-02-2017
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Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.

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